Question

ideal life style for a healthy life essay​

Answer 1

$\huge\colorbox{blue}{QUESTION}$

ideal life style for a healthy life essay

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There are some things that we must do to live a healthy life. The first thing to do is to ensure that you eat three meals a day. These meals should have the right amount of all the food groups, which are carbohydrates, proteins, fats, minerals, and vitamins. You should not eat any junk food, which is unhealthy for you.