Question

identifies that we get energy from the food we eat​

Answer 1

Answer:

Food gives you energy to get through the day

Nutrients called carbohydrates are found in foods like wholegrain breads and cereals, potato, rice and some dairy. Carbohydrate is the main fuel your body uses to keep the muscle and brain working.

Answer 2

Explanation:

Carbohydrates are referred to as energy-giving foods. They provide energy in the form of calories that the body needs to be able to work, and to support other functions. Carbohydrates are needed in large amounts by the body. Indeed, up to 65% of our energy comes from carbohydrates.