identify 2 activities that interest you that can help improve your cardiovascular health
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2
hey!!
(1) stay away from fatty foods!!
(2)You can also do 30 mintutes walking :")
(2) Always be happy,keep the stress away?
thanks!
Answered by
1
Answer:
Regular aerobic activity, such as walking,
bicycling or swimming, can help you live longer
and healthier. Need motivation? See how
aerobic exercise affects your heart, lungs and
blood flow. Then get moving and start reaping the rewards.
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