identify me with the help of given information:-
My habitat is in the marshy regions Brahmaputra and Sundervan.
Answers
Answer:
e you feel sluggish and tired," according to Benardot.
So mixed meals that contain small amounts of healthy fats, along with protein and complex carbohydrates, are the foundation for an energizing diet.
High-Octane Foods
The best energizing foods are those that are rich in complex carbohydrates, protein, antioxidants, fiber, vitamins, minerals, and other health-promoting substances. Put these foods together along with small amounts of healthy fats for a balanced diet that is sure to provide you energy all day long.
Here are a just a few of the energizing foods that will do your body good. As long as you don't eat them in excess, these foods will make you feel lighter -- and more inspired to move around.
Blueberries
Beans
Cantaloupe
Strawberries
Mango
Spinach
Salmon
Nuts
Tea
Tomatoes
Soy
Low fat dairy products
Oatmeal
Whole grains
Citrus fruit
Peppers
Sweet potatoes
Answer:
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Explanation:
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