Question

Identify the items responsible for proper growth.​

Answer 1

ᴀɴsᴡᴇʀ :-

Eating an overall protein and nutrient-rich diet, however, can help ensure the normal growth and health of your hair, says dietitian Wendy Wu. Nutritious protein sources include lean meats, such as skinless chicken breasts and extra-lean beef; legumes, such as beans and lentils; fish; and low-fat milk and yogurt