identify the symptoms associated with depression and Mania
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depression
- People may experience:
- Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss of interest, loss of interest or pleasure in activities, mood swings, or sadness
- Sleep: early awakening, excess sleepiness, insomnia, or restless sleep
- Whole body: excessive hunger, fatigue, loss of appetite, or restlessness
- Behavioural: agitation, excessive crying, irritability, or social isolation
- Cognitive: lack of concentration, slowness in activity, or thoughts of suicide
- Weight: weight gain or weight loss
- Also common: poor appetite or repeatedly going over thoughts
mania
- Higher energy
Energy increases to abnormal levels. For example, some people with mania may move from one activity to the next with many ideas of things that they want to do, often starting a variety of projects and not finishing them.
- Feeling overly exhilarated
An overly euphoric or elevated mood is one of the most common bipolar mania symptoms. In some cases, instead of an exhilarated mood, individuals experiencing mania are extremely irritable.
- Inflated self-esteem
Inflated self-esteem is more than just being overconfident. Instead, it involves an exaggerated level of self-importance or an unrealistic sense of superiority. A person may think that they are capable of supernatural abilities or can achieve impossible things, such as ending all disease.
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