Question

identify ways we can work on our sensitivity and self awareness and apply your learning to a case study​

Answer 1

Answer:

Part of self-awareness is knowing what triggers you to feel stressed, angry or defensive. Knowing your triggers means you can respond to them more calmly when they come up. Perhaps taking yourself out for a walk or, if that's not possible, taking a few moments to breathe and collect your thoughts.

Explanation:

after this I don't know mate

really sorry

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