Science, asked by kinggullzi494588, 2 days ago

ideometer training autogenous training and psychotonic training are a) natural means of training b) bio mechanical means of training c) psychological means of training d) bio chemical means of training​

Answers

Answered by chatterjeekushal970
2

Explanation:

on March 20, as many as 114 passenger_____________(arrive/has arrived/arrived)

here from Dubai by a specejet flight, They__________ (put/were put/ have put) in quarantine thought no passenger on the aircraft___________(show/showed/has shown)any major symptoms of corona virus.

Answered by AnkitaSahni
0

Ideomotor training, Autogenic training, and Psychotonic training are psychological means of training.

Ideomotor training is a mental training that involves;

  • Intensely imagining a movement before physically executing it.
  • This envisioning causes feedback mechanisms that can result in better performance.
  • This has been proven effective in the case of athletes.

Autogenic training is a technique for relaxation that involves;

  • Repeated visualizing of the same thing so as to feel relaxed.
  • This helps in alleviating many causes of stress.

Psychotonic training is also a psychological preparation technique practiced for better performance. It is similar to autogenic training.

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