English, asked by halaidanish225, 1 month ago

Iduite the benefits of study of Yoga!​

Answers

Answered by pies2842
0

Answer:

Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,

Explanation:

I hope it helped you

please make me brainliest

Answered by tathagatabandy75
1

Answer:

MC kutta kamina LC MKCHOD

Similar questions