English, asked by halaidanish225, 15 days ago

Iduite the benefits of study of Yoga!

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Answered by pies2842

0

Answer:

Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. “Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration,

Explanation:

I hope it helped you

please make me brainliest

Answered by tathagatabandy75

1

Answer:

MC kutta kamina LC MKCHOD

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