if a person has weak eyesight, he should take more of carrots and papaya in his/her diet.
Answers
Answer:
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Explanation:
yes that person should take more of papaya and carrots in their diet because In combination with their powerful antioxidant properties, papayas contain carotenoids like beta-cartoene that can be converted into vitamin A which is important for healthy eyes and vision. Papaya also contains two special compounds called lutein and zeaxanthin.
Carrots are rich in beta-carotene, which the body utilizes to produce Vitamin A. They are good for lowering cholesterol levels and yes, for improving vision. Vitamin A helps the eye convert light to a signal sent to the brain, allowing you to see better in low light.
Answer: True.
Explanation: In combination with their powerful antioxidant properties, papaya contains carotenoids like beta-carotene that can be converted into Vitamin A which is important for healthy eyes and vision. Papaya also contains two special compounds called Lutein and Zeaxanthin. Carrots also have the same types of antioxidant properties.
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