if a person is studying 11 hours and taking break 7 times, what's the duration of each break
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Taking breaks will help you increase productivity and avoid burnout. ... of Illinois at Urbana- Champaign studied four groups of people. Each ... It's no wonder we have such a hard time being productive.
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How long should your break be? 15 to 20 minutes is the ideal length, but you can take longer at lunch. If taking a break is so important, then the length of that break is important, too. You want to make sure that your brain has time to do everything it needs to in order to make the break profitable.
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