If an external force does 375 J of work in compressing a spring, how much work is done by the spring itself?
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375
by Newton third law of motion ,spring exert same force but in opposite direction. On the other hand , spring want remain in original state so it cover same displacement but in opposite direction.
from above force exerted by spring and displacement is same but both are negative. So
-F*-D=FD=375
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