If computer time reduse how will you spend less time
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In the modern world many people spend too much time in front of a computer.Sitting infront of a computer for long period can increasr your blood pressure,high blood sugar,cardiovascular dideases and the buildup of fat around the midsection. Therfore its important to make the effort to tear yourself away from the computer each day. You can plan,organize and allocate your screen time,make some minor changes and seek outside help from friends and family members.
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