Psychology, asked by manvirawal2005, 10 months ago

if our mind is diverted from our study and your mood is off or u are depressed what should we do???

Answers

Answered by hasanmdabdula786
1

Answer:

do meditation yoga and concentration exercises keep focus on your studies don't be diverted of social medias WhatsApp Facebook extra m to complete study

Answered by manjotbrar48
1

Answer:

If your Mood is OFF and you are Depressed.

You should vanish all the past moments including the embarrassing or what ever the reason is.

YOU SHOULD DO THE THING YOU LIKE THE MOST IN ORDER TO REFRESH YOUR MIND.

THEN, ONLY YOU CAN STUDY WITH A GREAT INTEREST.

Explanation:

  • WATCH SOMETHING MOTIVATIONAL ON YOUTUBE.
  • TRY TO LOVE YOUR BOOKS AS MUCH AS YOU CAN.
  • STOP PLAYING ADDICTING GAMES SUCH AS PUB G , ETC. AS THESE ARE ONLY MIND DIVERTER.

THANKS

HOPE IT HELPS YOU...

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