if raju is 68 kgs and he need to lose 10 kgs how can he lose the weight
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Answered by
2
Answer:
Heya!!
Explanation:
These are the simple methods to loose weight :
- Drink water a half hour before meals. ...
- Choose weight loss-friendly foods (see list). ...
- Eat soluble fiber. ...
- Drink coffee or tea. ...
- Eat mostly whole, unprocessed foods. ...
- Eat your food slowly.
Hope it helps!
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Answered by
19
Explanation:
Answer:
Heya!!
Explanation:
These are the simple methods to loose weight :
Drink water a half hour before meals. ...
Choose weight loss-friendly foods (see list). ...
Eat soluble fiber. ...
Drink coffee or tea. ...
Eat mostly whole, unprocessed foods. ...
Eat your food slowly.
Hope it helps!
Mark as brainliest!
Don't forget to follow!
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