Biology, asked by himanshu239885, 11 months ago

if raju is 68 kgs and he need to lose 10 kgs how can he lose the weight​

Answers

Answered by dhayadon
2

Answer:

Heya!!

Explanation:

These are the simple methods to loose weight :

  • Drink water a half hour before meals. ...
  • Choose weight loss-friendly foods (see list). ...
  • Eat soluble fiber. ...
  • Drink coffee or tea. ...
  • Eat mostly whole, unprocessed foods. ...
  • Eat your food slowly.

Hope it helps!

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Answered by Anonymous
19

Explanation:

Answer:

Heya!!

Explanation:

These are the simple methods to loose weight :

Drink water a half hour before meals. ...

Choose weight loss-friendly foods (see list). ...

Eat soluble fiber. ...

Drink coffee or tea. ...

Eat mostly whole, unprocessed foods. ...

Eat your food slowly.

Hope it helps!

Mark as brainliest!

Don't forget to follow!

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