If same amount of fats and carbohydrates is given, which will give more energy?
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Fats give more energy
Fats are stored in our body and gives us more energy whereas carbohydrates just give us energy for little time
Fats are stored in our body and gives us more energy whereas carbohydrates just give us energy for little time
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2
Answer:
Carbohydrates will give more energy.
carbohydrates are the main source of energy in our body.
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