Question

If someone has a cold. They might not have this cold if she had eaten more foods rich in?​

Answer 1

Answer:

proteins, carbohydrates, vitamins, minerals

Answer 2

Answer:

Explanation:

The immune-boosting properties of vitamins (B6, C, and E) are well-known. All of these vitamins can be obtained through a well-balanced diet, so supplements are unnecessary. Eggs, bell peppers, spinach, and almonds are among the foods high in these vitamins.