If the net protein per 100 gm is 30 gm, considering the Biological value,
how much protein per 100 gm is available to be used in the body in case of:
i. Soy Protein
ii. Casein
iii. Whey
iv. Pea (Peanut) Protein
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among the above option the highest amount of protein is present in soybean which is almost equal to 35 gram per hundred gram of soybean
Explanation:
- protein is the most important structure which helps in the building of the muscles. in addition to this the amount of energy that is supplied by total protein is almost equal to that of carbohydrate.
- There are different sources of protein. However the most important and the widely used sources of protein as soyabean and the egg white which contains the important protein of albumin
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