Question

if ur suffering from bad Thoughts the one of the best thing is do meditation and concentrate on urs nose while breathing fell every breath. see really it will fre from all ur bad thoughts and ur concentration towards study also will be fantastic.​

Answer 1

Yoga ‍♀️ is the best cure for anything.

9 Benefits of Yoga

Yoga improves strength, balance and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better. ...

Yoga can mean more energy and brighter moods. ...

Yoga helps you manage stress. ...

Yoga connects you with a supportive community.

Please thank me..........

Answer 2

Answer:

yes mm okay thank-you for your suggestions