History, asked by Reetinder1637, 6 months ago

If we consume high amount of roughage what would happen to our body

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Answered by AarnaThacharakkal
0

Answer: Indeed, roughage has numerous healthy effects on your gut, such as increasing the bulk of stools, decreasing constipation, and feeding beneficial gut bacteria. Foods high in roughage are also naturally richer in vitamins, minerals, and antioxidants than low-fiber foods like refined grains.

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Answered by omkarudmale145
1

Answer:

if we customer high amount of revising what what would happen to our body we will

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