if we don't take balance diet diet we may have various deasease why
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In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as: being overweight or obese. tooth decay. high blood pressure.
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Explanation:
if u don't eat healthy food then unhealthy food might cause obesity, nutritional deficiencies and a plethora of chronic diseases .A person’s immune system is also likely to be affected .
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