English, asked by sunillaltapatel101, 1 month ago

if we want to be healthy we must be careful above it​

Answers

Answered by yashodasonkar
0

Answer:

junk food, bacteria, virus, transmitted food items, contaminated water,food,etc

Answered by kaushalyabaraiya30
1

Answer:

10 Healthy Lifestyle Tips for Adults

Eat a variety of foods.

Base your diet on plenty of foods rich in carbohydrates.

Replace saturated with unsaturated fat.

Enjoy plenty of fruits and vegetables.

Reduce salt and sugar intake.

Eat regularly, control the portion size.

Drink plenty of fluids.

Maintain a healthy body weight.

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