English, asked by sinchana0512, 6 months ago

If you are addicted to coffee and doctors warn you to quit the habit, don’t worry and just keep

relishing the beverage, because it is not that bad after all! In fact, according to a new study, the

steaming cup of Java can beat fruits and vegetables as the primary source of antioxidants. Some

studies state that coffee is the number one source of antioxidants in the American diet, and both

caffeinated and decaf versions appear to provide similar antioxidant levels.

Antioxidants, in general, have been linked to a number of potential health benefits, including

protection against heart diseases and cancer, butVinson, a dietician said that their benefits ultimately

depend on how they are absorbed and utilized in the body. The research saysthat coffee outranks

popular antioxidantsourceslike tea, milk, chocolate and cranberries. Of all the foods and beverages

studied, dates actually have the most antioxidants based solely on the serving size, butsince dates

are not consumed anywhere near the level of coffee, the drink comes as the top source of

antioxidants, Vinsonsaid.

Besides keeping you alert and awake, coffee has been linked to an increasing number of potential

health benefits, including protection against liver and colon cancer, type 2 diabetes and Parkinson’s

disease, according to some recently published studies.

The researchers, however, advise that one should consume coffee in moderation, because it can

make you jittery and cause stomach pains.

(iv) What is the synonym of ‘chief’ as given in para 1? ​

Answers

Answered by kishmish89
0

Answer:

synonym of cheif in paragraph one is: "top sourcce."

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