If you are addicted to coffee and doctors warn you to quit the habit, don’t worry and just keep
relishing the beverage, because it is not that bad after all ! In fact, according to a new study, the
steaming cup of Java can beat fruits and vegetables as the primary soruce of antioxidants.
Some studies state that coffee is the number one soruce of antioxidant in the American diet,
and both caffeinated and decaf versions appear to provide similar antioxidant levels.
Antioxidants, in general, have been linked to a number of potential health benefits, including
protection against heart diseases and cancer, but Vinson, a dietician said that their benefits
ultimately depend on how they are absorb and utilised in the body. The research says that
coffee outranks popular antioxidant sources like tea, milk, chocolate and cranberries. Of all the
foods and beverages studied, dates actually have the most antioxidant sources like ten, milk,
chocolate and cranberries. of all the foods and beverages studied, dates actually have the most
antitoxidants based solely on the serving size, but since dates are not consumed anywhere near
the level of coffee, the drink comes as the top source of antioxidants, Vinson said.
Besides keeping you alert and awake, coffee has been linked to an increasing number
of potential health benefits. including protection against liver and colon cancer type 2 diabetes
and Parkinson’s disease, according to some recently published studies.
The researchers, however, advise that one should consume coffee in moderation. because
it can make you jittery and cause stomach pains.
On the basis of your reading of the passage given above, answer the following :
i) Who is Vinson in the paragraph ?
a) A Doctor b) A Health consultant
c) A Nutritionist d) A Dietician
ii) Of all the foods and beverages studied, __________ actually have most antioxidants.
a) dates b) tea
c) cranberries d) coffee
iii) Which beverage helps in preventing against liver and colon cancer ?
a) Tea b) Milk
c) Coffee d) Hot chocolate
iv) It is a type of diabetes
a) Type 5 b) Type 4
c) Type 3 d) Type 2
v) The synonym of the ‘chief as given in para 1 is :
(a) new (b) primary
(c) version (d) similar
Answers
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4
Answer:
1 - A Dietician
2- Dates
3- Coffee
4- Type-2
5- Primary
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