Biology, asked by y0y0b0y, 1 month ago

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Answered by mtripathy822

Answer:

Naukasan

Explanation:

Naukasana (boat pose)

Keep the toes pointing upward. “This asana increases the efficiency of abdominal muscles, is good for digestion, and reduces belly fat. It also strengthens organs in the abdomen and leg muscles,” says Dr Kutteri.

Answered by brajeshray950

Answer:

I am also good

btw

apka intro milega

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