Question

if you get a good night sleep you will fell better
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Answer 1

Answer:

Better Sleep = Better Mood

And really, it makes sense. If you sleep well, you wake up feeling rested. Being rested helps your energy levels soar. When your energy is up, life's little challenges won't annoy you as much.

Answer 2

Better Sleep = Better Mood

There is some truth in the old saying, “Getting up on the right side of the bed.” It has nothing to do with which side of the bed you roll out of, but sleeping can lead to good moods. And really, it makes sense. If you sleep well, you wake up feeling rested.

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