Psychology, asked by maheahjntuh1057, 5 hours ago

If you know the source of anxiety and choose to ignore it what will happen to your anxiety?

Answers

Answered by hypernovicgamer
0

Explanation:

Warning : This is not an expert answer

In my opinion, when you have anxiety and you know the source of it, and you ignore it, it'll just get worse. As you try to ignore it, it'll get more and more prominent. You'll get distracted while doing things, as your mind keeps thinking about it. As you try to forget it, it just keeps coming back. The only way out is to pursue the source of anxiety

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