If you need quick energy, what kind of food will you depend on - Sugary food,
starchy food or food full of vitamins? Why?
Answers
Answered by
67
Answer:
Starchy foods are an important source of energy. After they are eaten, they are broken down into glucose, which is the body's main fuel, especially for our brain and muscles. Starchy foods provide important nutrients to the diet including B vitamins, iron, calcium and folate.:
Answered by
19
Answer:
full of vitamins
Explanation:
it's having energy
Similar questions