Science, asked by xeeshan9797, 7 months ago

If You Need Quick Energy , What Kind Of Food Will You Depend On ---- Sugary Food , Starchy Food Or Food Full Of Vitamins ? Why ? Give Reasons...????

Answers

Answered by SHUBHAMSAUBHARI

Answer:

Sugary Food

Explanation:

In order to obtain energy quickly, one should depend on sugary food. This is because sugary food act as instant source of energy, whereas starchy food release energy in a relatively slower manner. Vitamins, on the other hand, are required for the proper functioning of the body and do not provide much amount of energy.

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