Question

If you only consume rice and potatoes in your diet ,how will it affect you?

Answer 1

⠀⠀⠀⠀⠀⠀hello mate

⠀⠀⠀⠀⠀⠀⠀Answer

if a person only consume rice and potatoes in his diet he will not get other mineral,vitamin, protein, fats etc. every mineral play it's own role in our body so the deficiency of such thing can lead to damage of body organs.

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Answer 2

Rice and potato are rich in carbohydrates so it will give us a lot of energy but if we do not have vitamins and minerals and fat in our diet then we might fall sick

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