Question

If you're trying to get to sleep, you should NOT __________.



A.

think about stressful topics while in bed


B.

make sure the bed is comfortable to you


C.

have a glass of milk 30 minutes before bedtime


D.

spend 10 minutes doing yoga before getting into bed

Answer 1

Solution:

If you are trying to sleep, you should obviously not think about stressful matters in the bed.

Therefore, option A is the right answer.

It is quite experienced that when you think about some stressful topics before you sleep, you might get some nightmare dreams.

This can even prove deadly.

Answer 2

Answer:

It's

Explanation:

think about stressful topic while in