If you want your muscle to work correctly which vitamin should you take
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Answer:
Hi mate,
Vitamin D, Vitamin A......
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The 12 Best Nutrients And Vitamins For Building Muscle And Burning Fat
Calcium. It's not only required for strong bones and teeth, but it is also vital for muscle contraction and energy metabolism. ...
Biotin. ...
Iron. ...
Vitamin C. ...
Selenium. ...
Omega 3. ...
Vitamin D. ...
Vitamin B12....
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