Question

If you wanted to improve your health by making better lifestyle choices, what are five choices that you could make?

Answer 1

Answer:

1) by clearing you mind and clear all your negative thoughts

2)meditate

3) think about you goals and then act it about

4) try to be happy or positive from inside and outside as well

5) spend time with family

Answer 2

Answer:

sample response

Explanation:

Responses will vary. A sample response follows:

Getting 8 to 10 hours of sleep each night; eating a healthy breakfast; maintaining a healthy weight; being active for 30 minutes most days; avoiding tobacco, alcohol, and other drugs; managing stress; maintaining positive relationships; practicing safe behaviors, such as safe sex and wearing safety equipment.