Question

if you were invited a party with many food items in menu like rice roti puri idly dosa samosa dal green salad vegetable curry fruit chat chicken curry eggs gulbjamun
a. what food items would come on your plate to make your diet a blanced one
b. what food items would you take plently adequately ?

Answer 1

Answer:

rice , idly , dosa , dal , salad , vegetable , fruit to make a balanced diet and i would take plenty of water and rice and roti adequately... i didnt choose other food items because they contain oil and fats which would be required in very less amount only