Question

if you were invited to a party with many food items in the menu like rice roti puri idli dosa sambar dal greensalad vegetable curry fruit chat chicken curry eggs gulab jamun a,what food items would come on to your plate to make your diet a balanced one b, what food items would you take plenty ,adequately​

Answer 1

Answer:

would take roti,dal,rice,green salad,vegetable curry,fruit chart,chicken curry and eggs. A balanced diet is necessary to maintain a healthy lifestyle and to live a disease free life. A balanced diet should not contain any kind of excessive junk foods with extra oil and other harmful spices etc.

Answer 2

Answer:

A balanced diet is necessary to maintain a healthy lifestyle and to live a dieses free life.

A balanced diet should not contain any excessive junk food with extra oil or harmful spices.

And among the food options given above the balanced diet foods are

(a) Rice, roti, daal, vegetables curry and fruit salad.

(b) Among these food options we should eat plenty amount of rice or roti as per our Indian good habit.