Question

ii. How can we get rid of our negative emotions?
a) By keeping longer the vibrations of bliss.
b) Through meditation and using some breathing techniques.
c) by ignoring clouds.
d) by a cloud of negative ions.​

Answer 1

Answer1 :Acknowledge the feeling

2 Breathe deeply.

3 Take a break.

4 Let it all out.

5 Do something that lights you up.

6 Journal your feelings.

7 Show yourself compassion.

Answer 2

Answer:

b) through meditation and using some breathing techniques

Explanation:

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