English, asked by leenatchandra2236, 11 months ago

(ii) What is advantage of walking ?

Answers

Answered by shaheenparveen0409
2

Answer:

Health benefits of walking

increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.

Explanation:

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