Question

II. Why is it important to add roughage and water in our diet although they do not provide any nutrients?​

Answer 1

Answer:

Explanation:

It is important to add roughage and water in our because roughage has a fibrous foodstuffs which cleans digestive system. it remove all waste from our body . talking about water it don't has nutrients but we need it because

1. it is a major component of the blood and every cell.
2. It maintains body temperature.
3. it helps in digestion.
4. it helps in cleaning blood by forming urine

perhaps it will help you like me .