Question

III. Answer the following questions in one sentence. 1. Which nutrient helps the body to grow?l​

Answer 1

Answer:

Minerals, like calcium and iron, are important for growth, development and maintenance of the tissues and cells in our bodies. Vitamins, like vitamin A and vitamin C, are important for growth, development and maintenance of the tissues and cells in our bodies.

Answer 2

Answer:

whole-grains foods with carbohydrates,fibres,B-vitamins and more. whole grains pack a lot of nutritional value, and their carbohydrate provides fuel for young bodies to grow and keep active