III. Choose the correct option.
1. Which of these do you need to eat for muscle-building?
a. Rice and wheat
b. Eggs and meat
c Fruits and vegetables
d. Butter and ghee
2. Which of these are needed in small amounts for normal functioning of the body?
a. Carbohydrates
b. Proteins
C Fats
d. Vitamins and minerals
3. Which of these is a good source of roughage?
a. Milk
b. Eggs and fish
c Vegetables
d. Butter and ghee
4. Which of these are essential to stay healthy?
a. Balanced diet and rest
b. Exercise
c. Good posture
d. All of these
5. Which of these are common ways in which disease-causing germs spread?
a. Through dirty food and water
b. Through insects
c. Through direct contact with an infected person
d. All of these
6. Which of these diseases spread through direct contact?
a. Measles and tuberculosis
b. Allergies and cancer
c. Beriberi and scurvy
d. Goitre and anaemia
7 Which of these is caused due to the deficiency of vitamin A?
a. Night blindness b. Beriberi
C. Scurvy
d. Rickets
8. Which of these is caused due to the deficiency of iron?
a. Measles
b. Tuberculosis C. Pneumonia
d. Anaemia
Answers
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3
Answer:
1) B
2) A
3) C
4) D
5) D
6) A
7) A
8) D
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