Question

Il Collect any two or three wrappers of food packets, put a tick () mark if you find the listed components present
in food items :
Proteins
Fats
Vitamins & Minerals
Others
No
Carbohydrates
Food items
sugar
1. Milk powder
х
2.​

Answer 1

Answer:

Proteins are often called the body’s building blocks. They are used to build and repair tissues. They help you fight infection. Your body uses extra protein for energy. The protein foods group includes seafood, lean meat and poultry, eggs, beans and peas, soy products, and unsalted nuts and seeds. Protein is also found in the dairy group. Protein from plant sources tends to be lower in saturated fat, contains no cholesterol, and provides fiber and other health-promoting nutrients