Imagine that you and a friend are discussing your health-related fitness levels. What assessments could you and your friend use to determine your health-related fitness levels for each component and what activities could you do to improve the components of health-related fitness?
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One thing you could do in order to measure your cardiovascular strength you can do a full sprint run. In order to help improve your fitness levels you can swim, jog/run, body weight exercises, and a balanced diet.
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Therefore the molecular formula is twice the empirical formula: C2H6O2. The compound dioxane contains only carbon, hydrogen, and oxygen. When 0.956 g dioxane is burned, 1.91 g carbon dioxide and 0.782 g water are formed. In another experiment, it was determined that 6.04x10-3 mol dioxane weighs 0.532 g.
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