Imagine that you and a friend are exercising together at a gym. Your friend suddenly trips and falls, and it is clear that he or she has suffered an ankle sprain. Luckily you know exactly what has happened. Explain how your friend sustained the injury and, assuming you had the necessary supplies, including a first aid kit and a phone, explain what steps could you take to stabilize your friend's injury. (Pls help idk answer XD)
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Considering the fact that I know that my friend has definitely suffered an ankle sprain and I have a first aid supply kit , I would ask her to sit down with her leg horizontally positioned on a plane surface . It has to made sure that the sprained ankle is not massaged which can lead to further traumatic stress on the ankle. I would use a scrape bandage to bandage her affected area and then call an ambulance if the pain is severe or else take her back home since minor sprains get better on their own within a few days of using pain relief sprays ,gels and scrape bandage .I would also make sure that she gives enough rest to her affected area in order to prevent further damage to her ankle.
I hope you will find this answer useful.
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