Imagine that you are kavita/kunal reading at Govt senior secondary school Rampur write a latter to your friend rekha tanmay telling him/his above importance of yoga for health
Answers
Answer:
yoga keeps us fit n fine ..it relieves our mental illness and keeps the brain calm and also increases our cranial capacity and also we stay active throughout the day
Letter Writing:
Dear Rekha Tanmay,
I hope you are doing well. How is your studies going on? I hope your parents are doing good as well. Recently, I joined a yoga class online. I wanted to share my experience with you. I was excited the first day I joined the yoga class. Later, I understood yoga is a very important thing for our health. It can bring you peace and can help your body circulate blood to all parts of your body. By health, I do not mean only the physical health but also the mental health. It increases your focus on things you want to achieve. It helps in gaining confidence. It has various benefits for both men as well as women. Yoga for an hour everyday can make you feel the difference in your body. I feel calm, peaceful and fresh after my yoga sessions. I hope you join the yoga class as well and spread the importance of yoga to others in your school.
Yours lovingly
Kavita