Question

Imagine that you had no TV / iPad/ device for one week. Think of some activities that you can do instead to keep yourself busy and out of trouble. Write an essay to explain what you can do to keep occupied in a week of no TV and other gadgets.

Answer 1

Answer:

Reading books...

Explanation:

Books can help calm and transport you from pandemic stress.

Books are good for the brain. And their benefits are particularly vital now.

Research shows that just 30 minutes of reading a day can allow you to physically reset, lowering your blood pressure, heart rate, and levels of stress. But reading can also support your mental health by allowing you to make sense of a difficult past or struggles in your life, and in turn, experience feelings of hope.