English, asked by denjiaaaa, 2 months ago

Imagine that you have learned some good habits during your stay at home and you are practicing it every day. Share those good habits in about 80-100 words​

Answers

Answered by kashvichaurasia819
5

Answer:

Are you thinking about being more active? Have you been trying to cut back on less healthy foods? Are you starting to eat better and move more but having a hard time sticking with these changes?

Old habits die hard. Changing your habits is a process that involves several stages. Sometimes it takes a while before changes become new habits. And, you may face roadblocks along the way.

Adopting new, healthier habits may protect you from serious health problems like obesity and diabetes. New habits, like healthy eating and regular physical activity, may also help you manage your weight and have more energy. After a while, if you stick with these changes, they may become part of your daily routine.

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