Music, asked by rositaagtarapadriano, 4 months ago

imagine this is your heart in terms of healthy and nutrition what are you going to do to take care of it what are the factor that affect your choices

Answers

Answered by coolanita1986a49

1

Answer:

How to take care of your heart health

Eat a heart healthy diet. ...

If overweight, lose weight. ...

Increase regular physical activity to at least 2.5 hours per week. ...

Don't use tobacco. ...

Avoid use of alcohol. ...

Have your blood pressure and blood sugar checked regularly.

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