Question

Imagine you are a dietician. Prepare a diet chart of your class. Keep in your mind the following concepts of
balanced diet during the whole day. Meals: -
a) Morning b) Lunch
Snacks d) Dinner​

Answer 1

Answer:

1. morning a glass of milk and light breakfast with two dry fruits
2. lunch with less rice more curry and less rice and more curd
3. snacks with one fruit or a fruit juice with a glass of milk
4. dinner as same as lunch or two chapattis a day

Answer 2

Explanation:

you write that what you eat on all 4 times breakfast , lunch , snacks and dinner and write what you eat carbohydrates proteins fat vitamin mineral what you eat prepare your own diagram