Question

imformation about fruits vegetables nuts and species that can be helpful in warding

Answer 1

fruits can be apple ,orange.grapes and many more
vegetables are recommend by doctors for a patient so we cannot decide
nuts are also something which are reccomd by doctor

hope it helps

Answer 2

Fruits like apples,guava,papaya,oranges,pineapple,banana,etc Vegetables like sweet potato,cabbage,spinach,mainly green and yellow vegetables,etc Nuts like almonds,cashew nuts,pistacheos,etc......n raisins also Hope i helped u:)