Science, asked by harshita1932, 11 months ago

IMORTANCE OF ROUGHAGE AND WATER

Answers

Answered by Anonymous
0

Answer:

roughage includes the friction and the the water is the life supporting material

hope it helps you

Answered by singhvedant2005
0

Answer:

Roughage is FIBER.

Water and roughage (fiber) are so important from our body to function properly.

Water is critical for hydration and cell function. High quality water is a must for optimum performance and cell function.

Fiber is critical for the function of our digestion system and our gut microbiome. Fiber helps keep waste moving through our digestive track but more importantly fiber feeds the microbes in our gut. No food no microbes. The gut is 80% of the immune system. The gut produces almost 90% of our serotonin - the happiness hormone. The gut is connected to your brain via the gut brain pathway. Happiness and health starts in the gut and ends in the gut. Fail to feed the microbes in your gut and you will be one unhappy - unhealthy person.

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